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Remedial Massage & Myofascial Release

Ringwood North Vic 3134

PH: 0424 261 826

 
John F Barnes Method 
Myofascial Release


Myofascial Release is here in the eastern suburbs of Melbourne. Myofascial Release is a hot topic with many elite athletes embracing this form of natural therapy to overcome tightness, tension, pain and other symptoms.


If you have tried other forms of treatment that haven’t worked, perhaps its time to try the John F Barnes Myofascial Release.

Belinda is one of only 4 trained therapists in Australia and has trained under the guidance of John F Barnes, the founder and expert of myofascial release for the past 50 years.

  

If you are looking for a therapist in Western Australia please visit perthmyofascialrelease.com.au or Queensland clients can visit www.myofascialreleasebrisbane.com.au


Remedial Massage

When our muscles become knotted, creating tension or damage, remedial massage provides a healing treatment that can vary from gentle to firm pressure. 


We identify the original source of the problem and heal both the cause as well as relieving the symptoms such as pain.  For example, you may have back pain, but your shoulder may be the source of the problem.


Pregnancy Massage

Pregnancy massage is very beneficial for mums and bubs, providing the mother to be with relief from muscle pains and aches, while reducing blood pressure and alleviating stress.


A body support cushion is used to allow you to lie down comfortably on your tummy without squashing bubs.


Pregnancy massage is especially great for muscle cramps, spasms in the lower back, hips, legs and neck and reduces swelling in legs ankles and feet by increasing blood flow and lymphatic circulation.


 Relaxation Massage

Relaxation massage is great for reducing stress and also helps improve circulation, reduce tension, lower blood pressure and improve sleep.


The nervous system is stimulated to induce relaxation and rejuvenation of the mind and body.


Ideal for those with insomnia and high stress levels or if your looking to unwind and have time to yourself.



Women’s Health Bodywork


Information coming soon.

 
FACTS ABOUT FASCIA

Cannot be detected in standard medical tests such as X-Rays, MRI’s, CAT scans

Exerts over 2000 pounds per square inch 
of pressure on surrounding nerves, muscles, organs, joints and other body systems

Can be the cause of many chronic pain 
and range of motion issues

For more information on what fascia is 
and how it affects the body click here



Sports Massage

Sports massage is suitable for athletes who train and put their bodies under strain. 


Pre event massage is provided leading up the event to unwind and lengthen tight muscle groups that may be restricting performance and increase blood flow.


Post event massage focuses on minimising swelling or soreness to lessen the chance of injury and reduce the athletes recovery time.


Participate in a sporting club and want a massage therapist to provide treatments at your next event? Contact us about mobile sports massage services.






 

HICAPS

ON THE SPOT HEALTH FUND REBATE

NOW AVAILABLE